Morning Flow & Brunch

CAD 44.44

Join us for a peaceful and nourishing morning inside the cozy yurt space. We’ll begin with tea, calming music, and a grounding full body yoga flow designed to awaken the body, calm the mind, and leave you feeling refreshed and energized.

Expect mindful movement, breathwork, stretching, gentle strength, and deep relaxation in a warm and welcoming atmosphere. After class, guests will gather together for a light brunch featuring fresh seasonal foods, warm drinks, and meaningful connection in community. A beautiful way to slow down, reset, and begin your weekend feeling grounded in body, mind, and spirit.

Join us for a peaceful and nourishing morning inside the cozy yurt space. We’ll begin with tea, calming music, and a grounding full body yoga flow designed to awaken the body, calm the mind, and leave you feeling refreshed and energized.

Expect mindful movement, breathwork, stretching, gentle strength, and deep relaxation in a warm and welcoming atmosphere. After class, guests will gather together for a light brunch featuring fresh seasonal foods, warm drinks, and meaningful connection in community. A beautiful way to slow down, reset, and begin your weekend feeling grounded in body, mind, and spirit.